Take your Jumping Class with Jumping-Interval to the next level!
Jumping Fitness Interval Workshop is a modern Jumping Program according to the latest fitness trends of an effective workout which match the needs in term of maximizing the time spend on a trampoline with the biggest return. The training has been studied for the trainers who have already completed Basic Jumping Fitness Certification.
In this Workshop you will learn different training methods, the influence and functions of Jumping Fitness Interval Training. You will see how to organize your Jumping Fitness class on the most efficient way so that the participants will train up to their own limits and thus achieve their goals quicker.