For a long time a lot of Jumping Fitness trainer have been kept asking us, how about Jumping Fitness for kids? Some trainers with experience in training kids tested Jumping with kids before and of course both kids and parents have been pretty excited.

In short, the interest is huge, so that we decided with beginning of this year working out the details of an exact and especially effective concept for kids.

And now we are happy presenting our concept supported by Safs&Beta.

“Movement is fun!”

Jumping Fitness KIDS at Fit with Nicole in Lauffen/Neckar

On 22.10.2016 we were starting our first Jumping Fitness KIDS trainer’s education in Berlin. This education is an additional module of our Jumping Fitness Basic training with a one day workshop. When Jumping with kids there is one big difference: fun is the most important aspect, but that’s no problem for Jumping Fitness! 🙂

Movement for the kids’ development

We divided three age groups depending on the kids’ physical and motor development: 5-8 years, 9-12 years and the teens from 13 years and asked ourselves:

How can we teach stamina, coordination, concentration and cooperation as well as stimulate their physical and mental abilities. How can we teach our kids some important things for life with having a lot of fun?

Learning with movement

All our work and research depending on different stages of development as well as various requirements concluded in one result:

Learning needs movement. Kids are learning with movement. Therefore we provide in our concept multifaceted examples for games and physical activities to improve health.       

Fun and taking responsibility does fit together!

Jumping Fitness KIDS at Fit with Nicole in Lauffen/Neckar

Of course it’s important not to get injured, so explanations to use and functionality of the trampoline are focused.

But the most important aspects of all is having fun and showing the kids how exciting sport and movement is. The best evidence is the bright smile on the kid’s faces.

And even their parents had a great time 🙂

https://www.facebook.com/sat1tv/videos/1479609552055107/

Stylight visiting Jumping Fitness

Jumping Fitness goes to Munich!

In this lovely bavarian city Larissa Weiss, blogger of Stylight http://www.stylight.de, and her colleague Denise had the chance to fulfill a huge dream of their childhood 😉 

Both were invited by our cooperation partner Nautilus Fitness for joining a Jumping Fitness session.

Jumping Fitness trainer Dana Ferenc showed all participants how intense and exhausting but great Jumping is.

Photos © Stylight

Power woman Dana supported us actively on our convention stage in Erding at Pure Emotion DFAV – Convention. And everyone who watched Ninja Warrior Germany, could spot her and her son.

We just know her as total power lady with a lot of energy when doing sports and especially Jumping Fitness. So Larissa’s and Denise’s first Jumping class was of course just as energetic and exhausting. Dana offers a complete program for every single muscle in the body.

Photos © Stylight

So let’s go!

Here you have an insight into Larissa’s and Denise’s first Jumping experience (in german).

http://www.stylight.de/Magazine/Lifestyle/Jumping-Fitness/

Many thanks from Berlin for this great report and the kind and honest words. It was a pleasure for us and Dana having you in the Jumping session. And now, maybe you are also infected by the Jumping Fitness virus 😉

There’s just one thing left to say: Sweaty and happy! What else do you need? 😉

Everyone who is curious to try Jumping Fitness as well, here you find all classes in Munich and the rest of Germany: https://app.gymflow.com/courses/

http://buitenadem.com

On 29th August the first Buiten Adem Utrecht takes place. Translated it means “out of breath” and this won’t be any problem for us 😉

Organised by Anne-Berit Harmsen and Colinda de Jong. Both are pretty excited how their event will be going end of august.

The Jumping Fitness team at least knows exactly that the dutch people love Jumping. Our Jumping trainers Selke Siering, Caroline Seidig, Marcia Domanski and Stephanie Blass are looking forward to that event. Actually we wanted to jump very relaxed with 25 trampolines from 1-7 pm. In order to know, how many people are interested, we left some lists for signing up for the Jumping sessions. After only 30 minutes these lists were full. For all six sessions. Of course our trainers Selke Siering, Caroline Seidig, Marcia Domanski and Stephanie Blass are very happy taking place in that event.

And what is there left to say? We will definitely take 15 more trampolines with us, that everyone has the possibility to jump 😉